Top 10 Dumbells Exercise Poster UK – Fitness Planners

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1. Quickfit

18" x 27", QuickFit Dumbell Workouts and Muscular System Anatomy Poster Set, Laminated 2 Chart Set, Dumbbell Exercise Routine & Muscle Anatomy Diagram Laminated

Quickfit - Laminated 2 poster set - Each Poster 18" x 27". Tear Resistant. High-quality 3 MIL lamination for added durability. Double sided poster - Front Vertical - Back Horizontal.
BrandQuickfit
ManufacturerPalace Learning

2. Palace Learning

Dumbbell Workout Posters Volume 1, 2 & 3 + Barbell Exercise Chart, Set of 4 Posters Laminated, 18" x 24", Palace Learning 4 Pack

Palace Learning - Set of 4 posters Made in the USA. Tear Resistant. Posters are 18" x 24” in size. High-quality 3 MIL lamination for added durability.
BrandPalace Learning
ManufacturerPalace Learning

3. EnterSports

EnterSports Adjustable Dumbbell 55 lb Single Dumbbell for Men Fast Adjust Weight with Dumbbell Workout Exercise Posters Dumbbell for Body Workout Fitness Home, Gym, Office

EnterSports - 5-55 lbs weight range - adjustment weights from 5lb to 25lb, it is suitable for beginners to professional. Versatile - you can truly get a total body workout using this one piece of equipment, train one of the body parts in different positions, we offer a free workout exercise posters to make the exercise funny.

Money back guarantee - we try our best to offer a perfect shopping experience for you, feel free to contact us if you need any help! No need to choose the weight plate by doing add and subtract.  . Efficient weight changing - you can turning the handle to choose the weight you need just in 1 seconds by 1 hand, super quick and convenient during the workout. 5 in 1 space save - you can have 5 sets weights just use one dumbbell space, it is very easy to use and store, you can do workout anytime at home.
BrandEnterSports
ManufacturerEnterSports-dumbell
Part Numberdumbell-25kg

4. QUICKFIT

QuickFit Dumbbell Workouts and Barbell Exercise Poster Set, Laminated 2 Chart Set, Dumbbell Exercise Routine & Barbell Workouts 18" x 27"

QUICKFIT - High-quality 3 MIL lamination for added durability. Laminated 2 poster set - Each Poster 18" x 27". Double sided poster - Front Vertical - Back Horizontal. Tear Resistant.
BrandQUICKFIT
ManufacturerPalace Learning
Part Numberunknown

5. PosterMate

Room Guide, Fitmate Dumbbell And Barbell Bundle rkout Exercise Poster rkout Routine With Free Weights Home Gym Decor

PosterMate - Great value for beginners who are concerned to follow proper technique and prefer to have a visual guide mid-workout! With fitmates fitness posters, easily mix-up your routine with a variety of exercises so your workout is more enjoyable while achieving your healthy lifestyle. Theres a reason squats, deadlifts and bench press are known as the base exercises in any routine! Develop your own healthy lifestyle: plan out your workouts in advance so you make sure you hit your goals.

Workout like a pro: personal trainers and fitness gurus from around the country were polled to choose their favorite and most effective exercises to include in each poster. Hang the poster using double-sided tape not included or with push-pins. Two-pack bundle:. Targeting the top, most effective exercises will allow you to hit all target muscle groups in every workout for the best bang for your buck.

Each major muscle group is included for a full body workout. Achieve your fitness goals: each poster is designed as a comprehensive guide to help you achieve your workout goals. Illustrative before/after exercise positions are informative for beginners and also as a refresher for experienced lifters on correct form and technique. Easily refer to the poster before or during your workout for your next set! Home gym gear: functional yet practical addition to any home gym, garage or studio.
BrandPosterMate
Part NumberPosterMate

6. PosterMate

Workout Routine with Free Weights, Home Gym Decor, Room Guide 51 x 76 cm, FitMate Dumbbell Workout Exercise Poster

PosterMate - Each major muscle group is included for a full body workout. With fitmate’s fitness posters, easily mix-up your routine with a variety of exercises so your workout is more enjoyable while achieving your healthy lifestyle. Choose between two sizes to fit your gym workout space. Get the 42 x 63. 5 cm as a reference guide and planning or the larger version 51 x 76 cm version for better visibility during your workout.

Easily refer to the poster before or during your workout for your next set! Home gym gear: functional yet practical addition to any home gym, garage or studio. Targeting the top, most effective exercises will allow you to hit all target muscle groups in every workout for the best bang for your buck. Achieve your fitness goals: each poster is designed as a comprehensive guide to help you achieve your workout goals. Workout like a pro: personal trainers and fitness gurus from around the country were polled to choose their favorite and most effective exercises to include in each poster.

Illustrative before/after exercise positions are informative for beginners and also as a refresher for experienced lifters on correct form and technique. Hang the poster using double-sided tape not included or with push-pins. There’s a reason squats, deadlifts and bench press are known as the base exercises in any routine! Develop your own healthy lifestyle: plan out your workouts in advance so you make sure you hit your goals. Great value for beginners who are concerned to follow proper technique and prefer to have a visual guide mid-workout! Laminated, choose between two sizes: each poster is laminated for durability.
BrandPosterMate
ManufacturerPosterMate

7. Quickfit

Stability Ball, Barbell, Yoga Poses, Suspension, Muscular System Chart LAMINATED, Bodyweight, Kettlebell, 10 Pack, Dumbbell, Resistance Bands, Stretching, 18" x 27", Exercise Workout Poster Set

Quickfit - Tear Resistant. High-quality 3 MIL lamination for added durability. 18" x 27". Set of 10 exercise posters: dumbbell, barbell, stretching, Kettlebell, Suspension, Stability Ball, Yoga Poses, Bodyweight, Resistance Bands, Muscular System Chart. Each poster is double Sided - Front Vertical - Back Horizontal.
BrandQuickfit
ManufacturerPalace Learning

8. Vive

Free Weight Building Guide For Men, Arm, Elderly 30" x 17", Vive Dumbbell Exercise Poster, Home Gym Workout for Upper, Lower, Full Body, Laminated Bodyweight Chart for Back, Women, Core and Legs

Vive - The free weight workout poster provides illustrated exercises to make the most of your allotted workout time, whether your goal is to gain strength and muscle tone, the Vive dumbbell workout poster contains 40 individual exercises in five categories of movement, build stamina or improve overall fitness.

Laminated for added durability: for added stability, the Vive workout poster is printed on premium paper and then laminated. Great for home gyms and studios: ideal for the home gym and smaller fitness studios, the colorful workout poster measures 30” by 17” for easy visibility. 40 illustrated exercises: with clear, full-color images, the Vive workout poster displays the proper starting and ending positions with directional arrows for following through to promote good form with free weights.

Full body dumbbell workout: easy to follow, including a comprehensive total body workout. The exercise poster will also arrive in a protective tube to eliminate the risk of creasing. Each segment provides five unique exercises for targeting one area of the body including the upper and lower body, back and core.
BrandVive
ManufacturerVive Health
Part NumberRHB2004

9. Stack 52

Stack 52 Dumbbell Exercise Cards. Dumbbell Workout Playing Card Game. Video Instructions Included. Perfect for Training with Adjustable Dumbbell Free Weight Sets and Home Gym Fitness. 2019 Base Deck

Stack 52 - Fun & motivating: games and competition make exercise fun! Play by yourself or compete with your friends! No more boredom. Create awesome workouts in seconds: no planning or preparation. New for 2019: we kept everything our customers love about dumbbell Stack 52 and improved it based on their feedback.

The illustrations are larger. Visit our website for free game ideas or modify your favorite card game into a workout! Easiest way to learn dumbbell exercises: each card has a diagram and description that explains how to perform the exercise. The cards are 50% larger. There are 52 different dumbbell exercises and endless game possibilities. The new design is beautiful and fun.

Contains: 52 of the most effective dumbbell exercises on suited and numbered playing cards. No benches or other gym equipment are needed. You need only a set of dumbbells a light, medium, and heavy pair are recommended. Shuffle the deck and deal yourself a workout or play a Dumbbell Stack 52 card game. The font is larger and easier to read. Scan the qr code with a smartphone or tablet to watch a quick video demonstration of the exercise.
BrandStack 52
ManufacturerStack 52
Weight0.11 kg (0.25 Pounds)

10. PosterMate

Workout Routine with Free Weights, Room Guide 42 x 63.5 cm, Home Gym Decor, FitMate Bodyweight Workout Exercise Poster

PosterMate - Easily refer to the poster before or during your workout for your next set! Home gym gear: functional yet practical addition to any home gym, garage or studio. There’s a reason squats, deadlifts and bench press are known as the base exercises in any routine! Develop your own healthy lifestyle: plan out your workouts in advance so you make sure you hit your goals.

Workout like a pro: personal trainers and fitness gurus from around the country were polled to choose their favorite and most effective exercises to include in each poster. Targeting the top, most effective exercises will allow you to hit all target muscle groups in every workout for the best bang for your buck. With fitmate’s fitness posters, easily mix-up your routine with a variety of exercises so your workout is more enjoyable while achieving your healthy lifestyle. Illustrative before/after exercise positions are informative for beginners and also as a refresher for experienced lifters on correct form and technique.

Choose between two sizes to fit your gym workout space. Great value for beginners who are concerned to follow proper technique and prefer to have a visual guide mid-workout! Laminated, choose between two sizes: each poster is laminated for durability. Hang the poster using double-sided tape not included or with push-pins. Achieve your fitness goals: each poster is designed as a comprehensive guide to help you achieve your workout goals.
BrandPosterMate
ManufacturerPosterMate