As an Amazon Associate I earn from qualifying purchases.
Nokingo - Plan, create and schedule your daily workout log with this gorgeous fitness planner. Thick paper to reduce ink leakage, erase fraying and shade issues. Increase self-efficacy - fitness planner allows for exercises, warm-up, reps, cool-down, sets, all to be charted in an easy to use format.
Strong metal and lay-flat twin-wire binding. Fitness journal overview - workout journal contains quick reference information page, results, routine workouts, progress tracker, goals&plans, calendar, goals etc, lists, my exercises, exercise tracking pages and note pages for note-taking, which help you manage your workout log efficiently and achieve your goals perfectly. It has enough space to record variety of different workouts, intensity and calories, dates, carido, stretch, helps to monitor fitness progress and increase your self-efficacy.
Premium paper - fitness planner with 100gsm smooth white paper for easy writing. Suitable for 4. 5-6 months workout log tracking. Heavy-weight, acid-free paper that ink won't bleed through. 136 days of tracking - track your exercise and workouts with 136 pages that provide enough space to record your goals, weight loss, exercises, etc. Superior quality - sturdy and flexible cover to protect the inner pages well.
Prep and Rep - Designed to endure - this durable wire-bound log book can endure whatever workout you put it through, as well as being the perfect size to take with you on the go. Travel size - the workout log book is standard A5 meaning there is plenty of space for detail; you can track every element of your workout with plenty of additional room for notes.
Set goals - seeing your goals every session is proven to make you more likely to achieve them; set yourself SMART goals with the Workout Log Book for a great start to your fitness journey. Track your progress - a dedicated page to record your body weight, body measurements and repetition max, helps to keep track of progression and also shows you how far you have come; use this log book as a way to boost your motivation or just to look back to see how far you have come.
Record each workout - this workout log book lets you record over 100 workouts and up to 11 exercises per session with a whole page dedicated to each workout that allows you to record every detail of training, including sets, rest intervals and cardio.
UniBrands - Track your weight, muscle measurements and one rep max for your chosen exercises over a number of weeks and stay on track to achieving your goals! The ultimate gym log book🥇: this 100 page ultimate workout log book helps you set, record 100 gym workouts AND record your body measurements, track and ACHIEVE your fitness goals! Unlike other basic gym books our workout planner allows you to set goals, one rep max and overall progress!.
Set & achieve your goals: set 6 fitness, gym or body building goals, and plan your route to success with up to 5 milestones per goal. Large a5 size = no small writing!️: unlike other gym journals, the ultimate workout log book is bigger, better and provides enough space to record your workouts without writing in a super small font! Made in the uk🇬🇧: by choosing the ultimate gym workout Log Book you will also be supporting UK printers who make each and every one of our workout planners - thank you for your support! Record 100 gym workouts️️ : this a5 gym diary allows you to track 100 training sessions with room for 11 exercises, 4 cardio entries and a notes section for each training session.
Record your reps and weight for up to 6 sets per exercise.
Workout Log Gym - Set your goals - what are your training goals and when do you want to achieve them? Writing down your goals is proven to make you more likely to achieve them. With a whole page per workout, rest intervals and cardio, there is even space to record your tempo, ensuring you capture every detail of your training.
Size matters - unlike other gym diaries, all workout logs come as a5 size, and are 6 x 8 inches as standard. This is a great way to boost your motivation and ensures that you are making the right kind of changes to keep optimising your training and nutrition. Monitor your progress - with 2 pages completely dedicated to recording your bodyweight, and personal bests, body measurements, you can look back and be proud of how much you've already achieved. Record every workout - struggling to remember what you did in your last workout? The Workout Log Gym Diary lets you record 100 workouts with up to 11 exercises per training session.
The extra large size means that there is no more need for tiny handwriting to track your training. Built to last - every workout log is made from 100% recycled paper and the durable wire bound design is built to withstand punishment on the gym floor and your workout bag, all whilst being lightweight and portable enough to take with you on the go. This means you have plenty of room to track every part of your workout in clear detail and record any extra notes. Set yourself up to 6 fitness goals and target dates with The Workout Log to give you the best possible start on your fitness journey.
MALETICS - Make it happen! track sessions – track up 10 exercises and 2 cardio exercises per session for 93 workouts in total roughly 18 weeks. It comes manufactured with a high-quality stainless-steel pen and pen holder which allows you to focus on your session and gives you one less thing to worry about before you start training! Set goals – set up to 15 goals which you can continue to track every month 31 days, hence perfect for measuring your progress throughout your journey.
There is also space for some notes, should you need to jot something down. Every progress page is printed with a different motivational quote to keep your spirits high. Size matters – the compact a6 sized journal fits perfectly in your pocket, ideal for portability to and from the gym.
Quality - created with 100 sheets 200 pages, 100 gsm paper and a premium sweatproof PU fabric cover which has been stitched and hot stamped for optimum quality. The bookmark will allow you to easily access where you left off on your next session making it super easy! Personal records pr’s – hit a new pr? unlike other gym journals, monitor up to 24 PR’s so you are able to constantly push yourself to reach new heights in your fitness journey! .
MALETICS - Every progress page is printed with a different motivational quote to keep your spirits high. We all know that saying, failing to prepare means preparing to fail. Take note of your final calories at the end of the day to see if you have met your daily target. Personal records pr’s – hit a new pr? unlike other gym journals, monitor up to 84 pr’s so you are able to constantly push yourself to reach new heights in your fitness journey! The journal comes printed with the compound lifts 24 bench, 24 deadlift and 24 squat PR boxes and there is also space 12 PR boxes to write down your own personal records.
The bookmark will allow you to easily access where you left off on your next session making it super easy! Meal tracking – comes equipped with an entire page to track your water intake and what you have eaten for breakfast, lunch, and dinner plus snacks if you are feeling peckish. It comes manufactured with a high-quality stainless steel pen and pen holder which allows you to focus on your session and gives you one less thing to worry about before you start training! Set goals – set up to 13 fitness and nutrition goals which you can continue to track every month 31 days, hence perfect for measuring your progress throughout your journey.
There is also space for some notes, should you need to jot something down. Use the calendar provided to plan your training sessions ahead of time. Make it happen! track sessions – track up to 12 exercises and 4 cardio exercises per session for 124 workouts in total roughly 24 weeks! Quality – created with 132 sheets 256 pages, 100 gsm paper and a premium pu fabric cover which has been stitched and hot stamped for optimum quality.
Clever Fox - Guarantee & returns – this food journal for tracking meals and exercise is guaranteed to work, no questions asked. This way, water and caffeine intake, record physical activities, control calorie, and nutrient intake, such as weight, you can plan your menu, it will be easy to identify your good and bad habits and develop a sustainable healthy lifestyle for the years to come.
Then, reflect, you will break down these goals into smaller monthly milestones and use the monthly calendar, you can stay consistently motivated to continue getting better!. Large format, and comes with 6 sheets of stickers, a pen loop, premium materials & extras: this food journal for women and men comes in a large size, an elastic band, 3 ribbon bookmarks, a pocket at the back, measuring 18.55 by 26 cm. Reach out to us via an Amazon message for a hassle-free refund of the weight loss planner. At the end of each month, repeat: this food planner will help with setting up to 5 top goals focused on improving your nutrition and wellbeing.
The pro approach to eating healthy: clever fox food journal pro is a large format journal for advanced nutrition and fitness tracking. With an entire page allocated for each day, and track vital daily data, and amount of sleep you get. Transform your lifestyle in 6 months: the wellness journal lasts 6 months, providing plenty of time to work on achieving your goals and developing new healthy habits. Plan, you will complete a monthly review to reflect on your progress.
RUNZ - Use this training log book gym for all your fitness activities. Quality that matters: the fitness journal for women & men and gym workout log is made using thick 100GSM paper that’s resistant to smudging and bleed through while being strong enough to handle everyday travel, gym floors, workout bags, and more to provide long term use.
Use this exercise journal for women & men to record your results. Portable & convenient: thanks to the sturdy binder coupled with the 8. 2” x 5. 5” size, you can easily take our A5 workout logbook with you anywhere you go. Stay motivated & focused: our running log book lets you record your progress and your personal bests to help you stay motivated and keep you working towards your goal along with helping you optimise your workouts. The log book gym tracker helps you keep on top of your targets. Set & crush goals: this work out log will help you evaluate where you’re right now and set fitness goals for the future so you can see the fruits of your workouts while helping you organize and streamline your workout routine to make more gains.
It’s designed to open flat and offers plenty of space to track all your workouts while being a breeze to use. 148 pages for tracking: our gym notebook provides you with everything you need to make the most of day to day workouts including quick reference information pages, lists, before and result pages, routine workouts, note-taking, my exercises, measurements, and more to help you manage workouts efficiently. The gym log book weight training pages are exactly what you need to progress.
Getvow - Fitness planner overview - workout journal contains quick reference information page, calendar, results, progress tracker, exercise tracking pages and note pages for note-taking, my exercises, routine workouts, goals etc, goals&plans, lists, which help you manage your workout log efficiently and achieve your goals perfectly.
Heavy-weight, acid-free paper that ink won't bleed through. Suitable for 4. 5-6 months workout log tracking. Thick paper to reduce ink leakage, erase fraying and shade issues. Strong metal and lay-flat twin-wire binding. 136 days of tracking - track your exercise and workouts with 136 pages that provide enough space to record your goals, exercises, weight loss, etc. It has enough space to record variety of different workouts, intensity and calories, stretch, reps, helps to monitor fitness progress and increase your self-efficacy.
Increase self-efficacy - fitness journal allows for exercises, dates, cool-down, sets, warm-up, carido, all to be charted in an easy to use format. Premium paper - fitness planner with 100gsm smooth white paper for easy writing. Plan, create and schedule your daily workout log with this gorgeous fitness planner. Superior quality - sturdy and flexible cover to protect the inner pages well.
Polymath Products - Weight: 61g. The pocket gym diary – perfectly pocket-sized workout diary, featuring 100% waterproof and sweatproof ‘stone paper’ pages. Track your progress - 100-page workout log, providing space for recording 10 exercises, 5 sets per exercise, with versatile workout page design, with boxes for weight and reps/time.
Record every workout – handy 3 x 5 inch size, so small enough to fit in any pocket or gym bag, and always come with you on your workouts. Spiral-bound with plastic front and back covers for durability. Set your records in stone - unlike other workout diaries, the Pocket Gym Diary is made from stone paper, making it impervious to water, sweat, mud, and spilled sports drinks; keeping safe your hard-earned personal bests!.
Pocket gym diary size: 134mm x 76mm x 13mm. Achieve your goals - an extra page at the beginning and end of the log has space for recording your body weight and measurements, so you can see how far you’ve come.
1. Nokingo
A5 Workout Journal/Planner to Track Weight Loss, GYM, Black, Bodybuilding Progress, Fitness Journal for Women & Men, Daily Health & Wellness Tracker, 14.8 x 21cm
Strong metal and lay-flat twin-wire binding. Fitness journal overview - workout journal contains quick reference information page, results, routine workouts, progress tracker, goals&plans, calendar, goals etc, lists, my exercises, exercise tracking pages and note pages for note-taking, which help you manage your workout log efficiently and achieve your goals perfectly. It has enough space to record variety of different workouts, intensity and calories, dates, carido, stretch, helps to monitor fitness progress and increase your self-efficacy.
Premium paper - fitness planner with 100gsm smooth white paper for easy writing. Suitable for 4. 5-6 months workout log tracking. Heavy-weight, acid-free paper that ink won't bleed through. 136 days of tracking - track your exercise and workouts with 136 pages that provide enough space to record your goals, weight loss, exercises, etc. Superior quality - sturdy and flexible cover to protect the inner pages well.
| Brand | Nokingo |
| Manufacturer | Nokingo |
| Part Number | FP-A5-80-B |
2. Prep and Rep
Prep and Rep Gym Workout Logbook | 114 Training Record Pages | A5 Gym, Fitness & Training Diary | Set Yourself Goals & Record Training Progress
Set goals - seeing your goals every session is proven to make you more likely to achieve them; set yourself SMART goals with the Workout Log Book for a great start to your fitness journey. Track your progress - a dedicated page to record your body weight, body measurements and repetition max, helps to keep track of progression and also shows you how far you have come; use this log book as a way to boost your motivation or just to look back to see how far you have come.
Record each workout - this workout log book lets you record over 100 workouts and up to 11 exercises per session with a whole page dedicated to each workout that allows you to record every detail of training, including sets, rest intervals and cardio.
| Brand | Prep and Rep |
| Manufacturer | Prep and Rep |
3. UniBrands
For Men and Women Black, XL A5 Exercise, Cardio & Notes Sections, Fitness and Training Diary & Journal – 100 Page with Exercise, Ultimate Gym Workout Log Book, Set Goals & Track Progress
Set & achieve your goals: set 6 fitness, gym or body building goals, and plan your route to success with up to 5 milestones per goal. Large a5 size = no small writing!️: unlike other gym journals, the ultimate workout log book is bigger, better and provides enough space to record your workouts without writing in a super small font! Made in the uk🇬🇧: by choosing the ultimate gym workout Log Book you will also be supporting UK printers who make each and every one of our workout planners - thank you for your support! Record 100 gym workouts️️ : this a5 gym diary allows you to track 100 training sessions with room for 11 exercises, 4 cardio entries and a notes section for each training session.
Record your reps and weight for up to 6 sets per exercise.
| Brand | UniBrands |
| Manufacturer | UniBrands |
| Height | 1.6 cm (0.63 Inches) |
| Length | 21 cm (8.27 Inches) |
| Width | 15.5 cm (6.1 Inches) |
| Part Number | WL-01-Black |
4. Workout Log Gym
Charcoal Grey, Fitness and Training Diary- Set Goals, Workout Log Gym, XL A5 Gym, Track 100 Workouts and Record Progress
Size matters - unlike other gym diaries, all workout logs come as a5 size, and are 6 x 8 inches as standard. This is a great way to boost your motivation and ensures that you are making the right kind of changes to keep optimising your training and nutrition. Monitor your progress - with 2 pages completely dedicated to recording your bodyweight, and personal bests, body measurements, you can look back and be proud of how much you've already achieved. Record every workout - struggling to remember what you did in your last workout? The Workout Log Gym Diary lets you record 100 workouts with up to 11 exercises per training session.
The extra large size means that there is no more need for tiny handwriting to track your training. Built to last - every workout log is made from 100% recycled paper and the durable wire bound design is built to withstand punishment on the gym floor and your workout bag, all whilst being lightweight and portable enough to take with you on the go. This means you have plenty of room to track every part of your workout in clear detail and record any extra notes. Set yourself up to 6 fitness goals and target dates with The Workout Log to give you the best possible start on your fitness journey.
| Brand | Workout Log Gym |
| Height | 1.8 cm (0.71 Inches) |
| Length | 21 cm (8.27 Inches) |
| Width | 15 cm (5.91 Inches) |
| Part Number | WLG-WB-Gr-1 |
5. MALETICS
Track 93 Workouts, Measure Progress & Log 24 Personal Records, MALETICS – A6 Pocket Sized Premium Sweatproof Fitness Journal – Set 15 Goals
There is also space for some notes, should you need to jot something down. Every progress page is printed with a different motivational quote to keep your spirits high. Size matters – the compact a6 sized journal fits perfectly in your pocket, ideal for portability to and from the gym.
Quality - created with 100 sheets 200 pages, 100 gsm paper and a premium sweatproof PU fabric cover which has been stitched and hot stamped for optimum quality. The bookmark will allow you to easily access where you left off on your next session making it super easy! Personal records pr’s – hit a new pr? unlike other gym journals, monitor up to 24 PR’s so you are able to constantly push yourself to reach new heights in your fitness journey! .
| Brand | MALETICS |
| Height | 14.8 cm (5.83 Inches) |
| Length | 1.9 cm (0.75 Inches) |
| Weight | 0.22 kg (0.49 Pounds) |
| Width | 11.5 cm (4.53 Inches) |
| Part Number | 794712 |
6. MALETICS
Track 124 Workouts, MALETICS – A5 Premium Fitness & Nutrition Journal – Set 13 Goals, Measure Progress & Log 84 Personal Records, Daily Calories
The bookmark will allow you to easily access where you left off on your next session making it super easy! Meal tracking – comes equipped with an entire page to track your water intake and what you have eaten for breakfast, lunch, and dinner plus snacks if you are feeling peckish. It comes manufactured with a high-quality stainless steel pen and pen holder which allows you to focus on your session and gives you one less thing to worry about before you start training! Set goals – set up to 13 fitness and nutrition goals which you can continue to track every month 31 days, hence perfect for measuring your progress throughout your journey.
There is also space for some notes, should you need to jot something down. Use the calendar provided to plan your training sessions ahead of time. Make it happen! track sessions – track up to 12 exercises and 4 cardio exercises per session for 124 workouts in total roughly 24 weeks! Quality – created with 132 sheets 256 pages, 100 gsm paper and a premium pu fabric cover which has been stitched and hot stamped for optimum quality.
| Brand | MALETICS |
| Height | 21.4 cm (8.43 Inches) |
| Length | 2.4 cm (0.94 Inches) |
| Width | 15.6 cm (6.14 Inches) |
| Part Number | 7947128 |
7. Clever Fox
18.5 x 26cm, Clever Fox Food Journal Pro – Diet & Wellness Planner for Women & Men – Weight Loss Diary with Calorie Tracker – Food Log for Tracking Meals, Mystic Blue, Exercise & Weightloss, Undated
Then, reflect, you will break down these goals into smaller monthly milestones and use the monthly calendar, you can stay consistently motivated to continue getting better!. Large format, and comes with 6 sheets of stickers, a pen loop, premium materials & extras: this food journal for women and men comes in a large size, an elastic band, 3 ribbon bookmarks, a pocket at the back, measuring 18.55 by 26 cm. Reach out to us via an Amazon message for a hassle-free refund of the weight loss planner. At the end of each month, repeat: this food planner will help with setting up to 5 top goals focused on improving your nutrition and wellbeing.
The pro approach to eating healthy: clever fox food journal pro is a large format journal for advanced nutrition and fitness tracking. With an entire page allocated for each day, and track vital daily data, and amount of sleep you get. Transform your lifestyle in 6 months: the wellness journal lasts 6 months, providing plenty of time to work on achieving your goals and developing new healthy habits. Plan, you will complete a monthly review to reflect on your progress.
| Brand | Clever Fox |
| Manufacturer | Clever Fox |
| Part Number | CFFP |
8. RUNZ
Cardio and Fitness A5 Log book Binder for Men and Women, RUNZ Workout Log Book, Workout and Gym Diary Journal, 148 Pages, Gym Fitness & Exercise Planner, 100 GSM Quality Paper, Weight Training
Use this exercise journal for women & men to record your results. Portable & convenient: thanks to the sturdy binder coupled with the 8. 2” x 5. 5” size, you can easily take our A5 workout logbook with you anywhere you go. Stay motivated & focused: our running log book lets you record your progress and your personal bests to help you stay motivated and keep you working towards your goal along with helping you optimise your workouts. The log book gym tracker helps you keep on top of your targets. Set & crush goals: this work out log will help you evaluate where you’re right now and set fitness goals for the future so you can see the fruits of your workouts while helping you organize and streamline your workout routine to make more gains.
It’s designed to open flat and offers plenty of space to track all your workouts while being a breeze to use. 148 pages for tracking: our gym notebook provides you with everything you need to make the most of day to day workouts including quick reference information pages, lists, before and result pages, routine workouts, note-taking, my exercises, measurements, and more to help you manage workouts efficiently. The gym log book weight training pages are exactly what you need to progress.
| Brand | RUNZ |
| Manufacturer | RUNZ |
| Height | 0.1 cm (0.04 Inches) |
| Length | 2.1 cm (0.83 Inches) |
| Width | 1.4 cm (0.55 Inches) |
| Part Number | A-R-001 |
9. Getvow
Workout for Woman and Man, Bodybuilding Progress Daily Health Wellness Tracker, GYM, Women & Men A5 Hardcover Journal/Planner to Track Weight Loss, Getvow Fitness Planner
Heavy-weight, acid-free paper that ink won't bleed through. Suitable for 4. 5-6 months workout log tracking. Thick paper to reduce ink leakage, erase fraying and shade issues. Strong metal and lay-flat twin-wire binding. 136 days of tracking - track your exercise and workouts with 136 pages that provide enough space to record your goals, exercises, weight loss, etc. It has enough space to record variety of different workouts, intensity and calories, stretch, reps, helps to monitor fitness progress and increase your self-efficacy.
Increase self-efficacy - fitness journal allows for exercises, dates, cool-down, sets, warm-up, carido, all to be charted in an easy to use format. Premium paper - fitness planner with 100gsm smooth white paper for easy writing. Plan, create and schedule your daily workout log with this gorgeous fitness planner. Superior quality - sturdy and flexible cover to protect the inner pages well.
| Brand | Getvow |
| Manufacturer | Getvow |
| Height | 1.6 cm (0.63 Inches) |
| Length | 21 cm (8.27 Inches) |
| Width | 14.5 cm (5.71 Inches) |
| Part Number | A5-H-FITNESS-B |
| Model | A5-H-FITNESS-B |
10. Polymath Products
Fits in any pocket. 100% waterproof and sweatproof fitness training diary., Polymath Products Pocket Gym Diary –100-page workout log. Handy size 3 x 5 inch
Record every workout – handy 3 x 5 inch size, so small enough to fit in any pocket or gym bag, and always come with you on your workouts. Spiral-bound with plastic front and back covers for durability. Set your records in stone - unlike other workout diaries, the Pocket Gym Diary is made from stone paper, making it impervious to water, sweat, mud, and spilled sports drinks; keeping safe your hard-earned personal bests!.
Pocket gym diary size: 134mm x 76mm x 13mm. Achieve your goals - an extra page at the beginning and end of the log has space for recording your body weight and measurements, so you can see how far you’ve come.
| Brand | Polymath Products |
| Manufacturer | Polymath Products |
| Height | 1.3 cm (0.51 Inches) |
| Length | 13.4 cm (5.28 Inches) |
| Weight | 0.06 kg (0.13 Pounds) |
| Width | 7.6 cm (2.99 Inches) |
| Part Number | PPPGD |
