As an Amazon Associate I earn from qualifying purchases.
Full Body, Free Weight Building Guide For Men, Lower, Home Gym Workout for Upper, Women, Core and Legs, Laminated Bodyweight Chart for Back, Elderly 30" x 17", Arm, Vive Dumbbell Exercise PosterVive
- 40 illustrated exercises: with clear, full-color images, the Vive workout poster displays the proper starting and ending positions with directional arrows for following through to promote good form with free weights. Great for home gyms and studios: ideal for the home gym and smaller fitness studios, the colorful workout poster measures 30” by 17” for easy visibility.
Laminated for added durability: for added stability, the Vive workout poster is printed on premium paper and then laminated.
The free weight workout poster provides illustrated exercises to make the most of your allotted workout time, build stamina or improve overall fitness. Full body dumbbell workout: easy to follow, the vive dumbbell workout poster contains 40 individual exercises in five categories of movement, whether your goal is to gain strength and muscle tone, including a comprehensive total body workout.
The exercise poster will also arrive in a protective tube to eliminate the risk of creasing. Each segment provides five unique exercises for targeting one area of the body including the upper and lower body, back and core.
2. GRAND BASICS
Perfect Workout Posters for Home Gym, Exercise Charts Incl. Dumbbell, Yoga, Kettlebell, Stretching & More Fitness Gym Posters, Resistance Band, 12-PACK Laminated Large Workout Poster SetGRAND BASICS
- But more importantly, ours are easier to roll up, The Color-Block Titles and Color-Coded Design looks clean and tidy in your home gym decor so it’s easier to find what you need. As seen in yoga journal - if you’re looking for one of the top poster sets according to the number one source for in-depth yoga pose instruction, if you’re not happy you can return for a refund.
And unlike thick laminated fitness posters, eye-catching Surface - We use 200gsm, and easier to flatten so they sit nice and flat on your wall use 3M adhesive strips. Plan workout like a pro - perhaps it's the easy to see instructions that makes grand basics gym posters the most popular for home fitness and small gyms.
Set of 12, stability ball workout poster, tension bands exercise, suspension training, bodyweight exercise poster, Kettlebell Workout Chart, 17" x 27" Posters - Barbell Exercise Poster, Single-Sided, Medicine Ball Poster, dumbbells poster, Stretching Poster, yoga poster, Foam Roller Exercise Wall Poster plus Muscle Group Gym Poster.
A total workout for Beginners to Experts. Easy to understand for beginners, we give you enough exercises in your workout poster set to last forever! In fact, but also easy to glance for pros and PT’s to plan out a personal training session or create it on the fly. Maybe it's the 460+ home exercise options, just be careful when you stick Grand Basics on your wall, or even the eye-catching design that’s cleaner than other workout posters. They’ll arrive pre-rolled, let’s go! Make your home workouts count with Grand Basics. And, why not try this set now for 30-Days.
3. Palace Learning
Dumbbell Workout Exercise Poster, LAMINATED, 18" x 24", Free Weight Body Building Guide | Home Gym ChartPalace Learning
- 18" x 27". Tear Resistant. Double sided poster - front Vertical - Back Horizontal same exercises on both sides. High-quality 3 MIL lamination for added durability.
|Height||3.4 cm (1.34 Inches)|
|Length||45.11 cm (17.76 Inches)|
|Weight||0.08 kg (0.18 Pounds)|
|Width||3.61 cm (1.42 Inches)|
4. Eazy How To
Build Strength & Muscle Home Gym Chart, Tone, Eazy How To Barbell Weight Lifting Bar Exercise Workout Banner Poster BIG 51 X 73cm Train EnduranceEazy How To
- Proven: gym trainer made olympic barbell Exercise Banner Poster Proven To Improve Your Fitness Within A Few Weeks. Get started Today & Get Fit! .
Easy to see easy to follow: big sharp & colourful banner Poster With 40 Clear & Easy To Follow Weight Lifting Exercises From Start To Finish. If you don't love your barbell Exercise Banner You Get Your Money Back.
Risk free 100% money back satisfaction guarantee: we Stand Behind Our Quality Product. For everyone: workout barbell banner poster program includes Endurance, Toning & Strength And Perfect For All Fitness Types & Levels. Comprehensive full body workout: Free Weight Exercises Split Into Upper And Lower Body Muscle Groups.
5. Alpine Choice
Workout Poster 7 Pack Includes Weight Lifting Poster, Dumbbell Poster, Kettlebell Workout Chart and More. Each Fitness Poster is 42x71 CM. Gym Poster Bundle Made in the UK., Gym Posters for Home GymAlpine Choice
- Motivational our workout posters for home gym have a sleek grey and black silhouette design made to look good, with every workout being color coded. Total body workout exercise posters for home gym cover a wide range of exercises for a full body workout.
7 pack gym workout posters include one of each exercise poster: dumbbell workout poster, resistance bands exercise chart, kettlebell poster, barbell, exercise ball, bodyweight and stretching. Just look to the wall for your daily exercise inspiration.
Large fitness posters for home gym walls are each 42 x 71 centimeters with a gloss laminate for long lasting strength and dry-erase. With 230+ exercises, you can change your fitness routine as often as you like. Locally made each quality fitness poster is printed right here in the UK. Stick on your home gym or commercial gym walls to shop local and improve your fitness atmosphere.
|Height||71.12 cm (28 Inches)|
|Length||41.91 cm (16.5 Inches)|
|Weight||0.59 kg (1.3 Pounds)|
|Width||0.03 cm (0.01 Inches)|
6. NewMe Fitness
Body Building Guide Vol 1, Strength Training Chart, NewMe Fitness Dumbbell 18x27 Workout Exercise Poster, Home Gym Weight Lifting RoutineNewMe Fitness
- Now laminated, poster contains: 40 of the most effective dumbbell exercises you can do! Great for indoor workouts and home gyms.
Posters rolled in a protective tube enclosed in a poly bag to ensure it gets to you in great shape. Easy to follow: clearly illustrated Start/Finish Positions and Shows Exactly Which Muscles are Targeted During Each Exercise.
Workout your entire body: exercises for Your Entire Body | Upper, Lower & Core Body Workouts. Transform your body: build muscle | tone & tighten your Body | Develop your Six Pack | Improve Strength & Posture | Personal Trainer Approved! Made in the usa using premium printing.
Body Weight Workout Chart, Calisthenics Routine, Laminated, 18" x 27", QuickFit Bodyweight Workout Exercise PosterQuickFit
- Double sided poster - front Vertical - Back Horizontal same exercises on both sides. Tear Resistant. 18" x 27". High-quality 3 MIL lamination for added durability.
|Height||0.01 cm (0 Inches)|
|Length||68.58 cm (27 Inches)|
|Width||45.72 cm (18 Inches)|
8. Chartex Ltd
Weight Training Exercise Chart Series A2 Laminated, All Muscle GroupsChartex Ltd
- Original hand drawn anatomy illustrations commissioned by Chartex prior to DIGITAL AGE. Weight training Exercise Chart Series. Orders before 12. 00 dispatched same working day 2-4 day UK delivery. Available sizes a1 A2 A3 Laminated or Paper Format. Designed and published in UK by Chartex.
2-Pack, Workout Routine with Free Weights, Home Gym Decor, FitMate Dumbbell and Barbell Workout Exercise Poster, Room Guide 16.5 x 25 InchPosterMate
- Targeting the top, most effective exercises will allow you to hit all target muscle groups in every workout for the best bang for your buck. Workout like a pro: personal trainers and fitness gurus from around the country were polled to choose their favorite and most effective exercises to include in each poster.
Illustrative before/after exercise positions are informative for beginners and also as a refresher for experienced lifters on correct form and technique. Great value for beginners who are concerned to follow proper technique and prefer to have a visual guide mid workout.
Each major muscle group is included for a full body workout. Home gym gear: functional yet practical addition to any home gym, garage or studio. With fitmate's fitness posters, easily mix up your routine with a variety of exercises so your workout is more enjoyable while achieving your healthy lifestyle.
Develop your own healthy lifestyle: plan out your workouts in advance so you make sure you hit your goals. Achieve your fitness goals: each poster is designed as a comprehensive guide to help you achieve your workout goals. There's a reason squats, deadlifts and bench press are known as the base exercises in any routine. Two pack bundle:. Hang the poster using double sided tape not included or with push pins.
SPORTAXIS No-Equipment Laminated Body Weight Workout Poster With Colored Illustrations- Home Workout Poster For Men And Women, 18X 27 18 X 27SPORTAXIS
- Sportaxis posters are designed to be a perfect home gym necessity, inside the garage, can be used in the home gyms, and outdoor gyms. Size: large colored 18 x 27 laminated workout poster.
Horizontal and vertical designs:Posters are printed similarly on both sides Horizontal and Vertical to suit customers different needs. Tear resistant: Our High-quality laminated posters make them sturdy and durable. Our poster is designed with clear and colored illustrations, making it an ultimate solution for an intense home workout session.
Men and women no-equipment home workouts: We have designed our posters to suit both men and women training needs without any need for equipment at home gyms for overall body training. Bodyweight advanced poster: our bodyweight advanced Poster is the perfect workout poster for advanced workout sessions without any need of equipments.
|Height||0.01 cm (0 Inches)|
|Length||68.58 cm (27 Inches)|
|Width||45.72 cm (18 Inches)|