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Heavy-weight, acid-free paper that ink won't bleed through. Fitness journal overview - workout journal contains quick reference information page, lists, exercise tracking pages and note pages for note-taking, my exercises, results, goals etc, routine workouts, calendar, goals&plans, progress tracker, which help you manage your workout log efficiently and achieve your goals perfectly. Plan, create and schedule your daily workout log with this gorgeous fitness planner.
136 days of tracking - track your exercise and workouts with 136 pages that provide enough space to record your goals, weight loss, exercises, etc. Thick paper to reduce ink leakage, erase fraying and shade issues. Strong metal and lay-flat twin-wire binding. Suitable for 4. 5-6 months workout log tracking. It has enough space to record variety of different workouts, dates, carido, sets, helps to monitor fitness progress and increase your self-efficacy.

You can set yourself six small goals and completion dates. Detailed data - adjusted to the best: there's a full page for each workout, rest intervals, detailing your workout rhythm, and cardio. High quality - environmentally friendly: thick 120 gsm paper. Set goals-record all progress: set yourself a goal and believe that you will achieve it. Horizontal layout -spacious writing areas: gym log book is a5 size, fitness journals are 6 x 8 inches as standard.
We will provide the most reasonable solution. Gym diary workout log book are all made from 100% recycled paper with a durable thread-bound design. The comparison is adjusted according to the physical condition of different training state to ensure that you achieve the best exercise effect. If you have any pre-sales and after-sales questions, sets, stretch, warm-up, please feel free to contact us. Increase self-health: fitness journal allows for exercises, cool-down, dates, reps, intensity and calories.

You can set yourself six small goals and completion dates. Increase self-health: fitness journal allows for exercises, reps, warm-up, intensity and calories. Detailed data - adjusted to the best: there's a full page for each workout, rest intervals, detailing your workout rhythm, and cardio. We will provide the most reasonable solution. High quality - environmentally friendly: thick 120 gsm paper. Set goals-record all progress: set yourself a goal and believe that you will achieve it.
Come on! Potential needs to be tapped. Every time you accomplish a small goal, you will become more confident and motivated. Lightweight and portable at the same time, enough to carry around. Different from the common typesetting on the market, 140 pages, our gym book log has the advantages of large space and high utilization rate. Gym diary workout log book are all made from 100% recycled paper with a durable thread-bound design.

Fitness planner overview - workout journal contains quick reference information page, goals&plans, calendar, progress tracker, routine workouts, exercise tracking pages and note pages for note-taking, results, my exercises, lists, goals etc, which help you manage your workout log efficiently and achieve your goals perfectly.1136 days of tracking - track your exercise and workouts with 136 pages that provide enough space to record your goals, weight loss, exercises, etc.
Suitable for 4. 5-6 months workout log tracking. Increase self-efficacy - fitness journal allows for exercises, cool-down, stretch, carido, dates, all to be charted in an easy to use format. Strong metal and lay-flat twin-wire binding. Heavy-weight, acid-free paper that ink won't bleed through. Thick paper to reduce ink leakage, erase fraying and shade issues. Premium paper - fitness planner with 100gsm smooth white paper for easy writing.

Your activity diary is made with a sturdy wire binding, durable thick pages that won't tear & a thick cover with laminated protective coating. It's endorsed by personal trainers & military fitness experts. 100% money-back guarantee: if you're not satisfied with your fitness journal, simply return it to us for a full and hassle-free refund. Quality construction: not a flimsy notebook. Created by pros: your exercise log book was developed by people who know the science of working out. Get fitter faster: studies show tracking your progress with a fitness log can help you achieve your goals sooner and stay on course for the long term.
1. Nokingo

A5 Workout Journal/Planner to Track Weight Loss, GYM, Black, Bodybuilding Progress, Fitness Journal for Women & Men, Daily Health & Wellness Tracker, 14.8 x 21cm
Nokingo - Premium paper - fitness planner with 100gsm smooth white paper for easy writing. Increase self-efficacy - fitness planner allows for exercises, cool-down, warm-up, stretch, intensity and calories, reps, all to be charted in an easy to use format. Superior quality - sturdy and flexible cover to protect the inner pages well.Heavy-weight, acid-free paper that ink won't bleed through. Fitness journal overview - workout journal contains quick reference information page, lists, exercise tracking pages and note pages for note-taking, my exercises, results, goals etc, routine workouts, calendar, goals&plans, progress tracker, which help you manage your workout log efficiently and achieve your goals perfectly. Plan, create and schedule your daily workout log with this gorgeous fitness planner.
136 days of tracking - track your exercise and workouts with 136 pages that provide enough space to record your goals, weight loss, exercises, etc. Thick paper to reduce ink leakage, erase fraying and shade issues. Strong metal and lay-flat twin-wire binding. Suitable for 4. 5-6 months workout log tracking. It has enough space to record variety of different workouts, dates, carido, sets, helps to monitor fitness progress and increase your self-efficacy.
Brand | Nokingo |
Manufacturer | Nokingo |
Part Number | FP-A5-80-B |
2. Victoper

Victoper GYM Workout Log Book, A5 Track 140 Pages 8.4*6.1 Inch Gym Accessories for Men Women Planner to Track Weight Loss Bodybuilding Progress Daily Health Wellness Tracker
Victoper - Come on! Potential needs to be tapped. Lightweight and portable at the same time, enough to carry around. Different from the common typesetting on the market, 140 pages, our gym book log has the advantages of large space and high utilization rate. Every time you accomplish a small goal, you will become more confident and motivated.You can set yourself six small goals and completion dates. Detailed data - adjusted to the best: there's a full page for each workout, rest intervals, detailing your workout rhythm, and cardio. High quality - environmentally friendly: thick 120 gsm paper. Set goals-record all progress: set yourself a goal and believe that you will achieve it. Horizontal layout -spacious writing areas: gym log book is a5 size, fitness journals are 6 x 8 inches as standard.
We will provide the most reasonable solution. Gym diary workout log book are all made from 100% recycled paper with a durable thread-bound design. The comparison is adjusted according to the physical condition of different training state to ensure that you achieve the best exercise effect. If you have any pre-sales and after-sales questions, sets, stretch, warm-up, please feel free to contact us. Increase self-health: fitness journal allows for exercises, cool-down, dates, reps, intensity and calories.
Brand | Victoper |
Manufacturer | Victoper |
Height | 1.7 cm (0.67 Inches) |
Length | 15.5 cm (6.1 Inches) |
Width | 21 cm (8.27 Inches) |
Part Number | Victoper-book1 |
3. Victoper

A5 Track 140 Pages 8.4*6.1 Inch Gym Accessories for Men Women Planner to Track Weight Loss Bodybuilding Progress Daily Health Wellness Tracker, Workout Log Book for GYM
Victoper - If you have any pre-sales and after-sales questions, stretch, dates, sets, cool-down, please feel free to contact us. Horizontal layout -spacious writing areas: gym log book is a5 size, fitness journals are 6 x 8 inches as standard. The comparison is adjusted according to the physical condition of different training state to ensure that you achieve the best exercise effect.You can set yourself six small goals and completion dates. Increase self-health: fitness journal allows for exercises, reps, warm-up, intensity and calories. Detailed data - adjusted to the best: there's a full page for each workout, rest intervals, detailing your workout rhythm, and cardio. We will provide the most reasonable solution. High quality - environmentally friendly: thick 120 gsm paper. Set goals-record all progress: set yourself a goal and believe that you will achieve it.
Come on! Potential needs to be tapped. Every time you accomplish a small goal, you will become more confident and motivated. Lightweight and portable at the same time, enough to carry around. Different from the common typesetting on the market, 140 pages, our gym book log has the advantages of large space and high utilization rate. Gym diary workout log book are all made from 100% recycled paper with a durable thread-bound design.
Brand | Victoper |
Part Number | vic-book-713 |
4. Getvow

Workout for Woman and Man, Bodybuilding Progress Daily Health Wellness Tracker, Women & Men A5 Hardcover Journal/Planner to Track Weight Loss, GYM, Getvow Fitness Planner
Getvow - It has enough space to record variety of different workouts, reps, sets, warm-up, intensity and calories, helps to monitor fitness progress and increase your self-efficacy. Superior quality - sturdy and flexible cover to protect the inner pages well. Plan, create and schedule your daily workout log with this gorgeous fitness planner.Fitness planner overview - workout journal contains quick reference information page, goals&plans, calendar, progress tracker, routine workouts, exercise tracking pages and note pages for note-taking, results, my exercises, lists, goals etc, which help you manage your workout log efficiently and achieve your goals perfectly.1136 days of tracking - track your exercise and workouts with 136 pages that provide enough space to record your goals, weight loss, exercises, etc.
Suitable for 4. 5-6 months workout log tracking. Increase self-efficacy - fitness journal allows for exercises, cool-down, stretch, carido, dates, all to be charted in an easy to use format. Strong metal and lay-flat twin-wire binding. Heavy-weight, acid-free paper that ink won't bleed through. Thick paper to reduce ink leakage, erase fraying and shade issues. Premium paper - fitness planner with 100gsm smooth white paper for easy writing.
Brand | Getvow |
Manufacturer | Getvow |
Height | 1.6 cm (0.63 Inches) |
Length | 21 cm (8.27 Inches) |
Width | 14.5 cm (5.71 Inches) |
Part Number | A5-H-FITNESS-B |
5. NewMe Fitness

Workout Planner and Exercise Log Book to Track Weight Loss, Gym, Muscle Gain, NewMe Fitness Journal for Women & Men, Daily Personal Health Tracker, Pack of 1 Fitness, Bodybuilding Progress
NewMe Fitness - Includes graphics that show which exercises target which muscles & a guide for measuring body fat. Detailed tracking: record goals & starting / ending stats and track progress & workout frequency.Your activity diary is made with a sturdy wire binding, durable thick pages that won't tear & a thick cover with laminated protective coating. It's endorsed by personal trainers & military fitness experts. 100% money-back guarantee: if you're not satisfied with your fitness journal, simply return it to us for a full and hassle-free refund. Quality construction: not a flimsy notebook. Created by pros: your exercise log book was developed by people who know the science of working out. Get fitter faster: studies show tracking your progress with a fitness log can help you achieve your goals sooner and stay on course for the long term.
Brand | NewMe Fitness |
Manufacturer | NewMe Fitness |
Height | 21.59 cm (8.5 Inches) |
Length | 13.97 cm (5.5 Inches) |
Weight | 0.28 kg (0.63 Pounds) |
Width | 1.27 cm (0.5 Inches) |
Part Number | 4350143004 |